Surviving in the modern jungle

Some tips on how to survive and thrive in today's world

Trying to live healthy in today’s modern environment is comparable to our primitive ancestors surviving and thriving in the jungle. Obviously, our ancestors’ challenges were a lot different than our own, but how would their health fare in today’s modern world?

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We don’t have to fend off wild animals and poisonous plants, but we do have to fend off crazy drivers and all the toxins that surround us on a daily basis.